Cast
This workout uses varying tempos to keep your muscles under tension for different perods of time. This generates muscular endurance and metabolic changes that will tatally transform your figure.
Chalene Johnson (Acting)
1 January 2013
25 January 2013
1 January 1898
6 April 2008
26 October 2018
4 April 2014
30 June 2022
16 April 1986
10 November 2023
2 October 2012
13 October 2000
21 November 2019
24 April 2003
17 October 2013
9 December 1941
21 October 1970
30 September 2004
4 May 1984
7 October 2018
28 April 2015